Here's a more or less fair comparison of fully equivalent setups:
MFT vs APS-C vs FF
http://j.mp/2qohuve
As you can see - almost no difference - as expected.
Note: The Pentax lens is actually a little "longer" (equiv. 375mm) which is why it is a little bigger.
Pentax 60-250mm f/4 (x1.5) = 90-375mm f/6
Olympus 40-150mm f/2.8 (x2) = 90-300mm f/5.6
Canon 70-300mm f/4-5.6 = 70-300mm f/4-5.6
Same quality league.
MFT vs APS-C vs FF
http://j.mp/2qohuve
As you can see - almost no difference - as expected.
Note: The Pentax lens is actually a little "longer" (equiv. 375mm) which is why it is a little bigger.
Pentax 60-250mm f/4 (x1.5) = 90-375mm f/6
Olympus 40-150mm f/2.8 (x2) = 90-300mm f/5.6
Canon 70-300mm f/4-5.6 = 70-300mm f/4-5.6
Same quality league.